Pantry audits (in-person and via Skype)
Show me your pantry and I will tell you what foods should stay and what foods you should replace. I’m not going to make you throw foods out – that is up to you. But I will tell you which foods are potentially harming you and your fitness and what you can replace them with.
I’ll also give you a handy grocery list and a seven day meal plan to give you a head start on switching to a more primal lifestyle but without feeling you are being deprived.
When you order I will contact you within 24 hours to arrange a suitable time. In person available only in Rotorua (urban only).