What is online coaching and how can it benefit you?
The best way to make sure you reach your goals is to follow a plan, and a plan that is designed just for you.
There are so many running plans available online – we have plans here too – but sometimes you need that extra peace of mind that you are doing the right training for your event.
Our personalised plans use your current fitness levels, goals and individual circumstances to get you to race day in tip top shape.
I also have a high-level bespoke coaching package that we can design to suit you and your event goals. Click here to book a free skype call with me to see what this would look like for you.
In this package you get:
- Monthly 1-1 consult with me
- Monthly group coaching calls
- Free Final Surge Account
- My ebooks
- A unique community where you can be held accountable to stay on track, or supported when you need to be picked back up
- A Run For Your Life singlet (valued at $35)
This is what people say about me:
- You are the amazing person that can help people with just about anything
- A woman who has already walked a mile in your shoes so real advice tried and true
- You’re the girl who believed she could, so she did. You’re passionate about running and fitness and have a real heart to see women feeling fit, empowered and strong.
- I think Alison is an amazing person and my life has changed for the better from the helpful advice she has passed on to me. Not just my running but my attitude towards life events. I can’t thank her enough
Contact me to see if we are a great fit.